Andy Bolton Strength Review
Regardless of your current strength levels, If You Want To Get Stronger And Minimise Your Injury-Risk, This Could Be The Most Important Thing You'll Ever Read. Technique is very important for 2 main reasons. Firstly, excellent technique will allow you to make the fastest strength gains and reach your strength potential. Secondly, good technique will give you the best chance possible of staying injury-free and minimising the amount of aches and pains you get from training. If you look at the world of strength training, you will often find that the strongest guys have great technique. I hope you are sold on the idea of improving your technique and make a commitment to do so. ... [more weird facts]
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