Eat More to Lose More Guide is one of the most total and comprehensive publications to fat loss on the market. It describes how your body converts the food that you eat into energy and exactly how your metabolism works. It contains hormonal and other influences on your weight and health. It will teach you ways to eat healthy FOR THE REST OF YOUR LIFE. It takes ALL THE GUESSWORK OUT OF WEIGHT LOSS as it covers all portions of fat loss: 1) nutrition 2) weight training 3) cardio exercising and 4) mental re-training (motivation). The program focuses quite possibly the most on nutrition because what you eat determines how you look by up to 80%. That's right: HOW YOU LOOK IS DETERMINED 80% BY WHAT CONSUMED! There are two full FAT REDUCTION meal plans for you to chose from. There are recipes that you enjoy and there is a complete, illustrated workout plan. With the Eat More to Lose More diet ebook you will learn how to quickly and quite simply create your very own fat torching meal and exercising plans. ... [more Eat More To Lose More Review]
Eat More To Lose More Review!
This is not just a weightloss routine, it's a fat burning program. As reveal in the book, weight reduction should be your focus, not just weight loss. It is possible to expect to lose up to 2 pounds of FAT per week, without losing muscle. You’ll know it's fat because you'll find out to eat the right categories of food at the right time to burn FAT. Extra weight loss is common the first week or two, but that’s usually water weight. Women have various needs and eating like men is one of the mistakes women make. Men generally need to consume more calories. Eat More to Lose More describes ways to calculate the rates for both the female and male metabolism. The workout method was developed to work equally well for men and women and has been applied for years by both men and women with awesome success.
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